ENDE
Features

Everything
in one app.

The full picture: every surface you can track, every chart you'll see, and how it all adapts to you.

One app, two modes

With a coach.
Or on your own.

Same app, same data. What changes is who does the planning.

Coached

Your coach invites you and does the planning — workouts, nutrition, and check-ins land in your app, and chat connects you directly. You track, they adjust. Billing runs through your coach; every feature is included.

Self-Coached

You do the planning — your own plans, progression rules, and check-ins. Start free with limits, upgrade to Pro when you want everything unlimited.

Switch anytime — from self-coached to coached and back — without losing a single entry.

Track Everything

Monitor every aspect.
One place.

Eight surfaces, one rhythm. Your training, eating, recovery, and check-ins all live in the same calendar.

Workout Tracking
Sets, reps, RPE, rest. Last-session targets in line.
Nutrition Tracking
Macros, barcode scan, saved recipes. Eating out? Log real menu items.
Supplements
Stacks, dosing, timing. Check off every dose. Reminders that don't shout.
Habit Tracking
Daily anchors: sleep, steps, mobility, water. Streaks that don't punish you.
Cycle Tracking
Cycle-aware planning. Adjust intensity by phase — if you want.
Health Data
Heart rate, HRV, sleep, body weight. A daily recovery score. Native HealthKit + Health Connect.
Video & Media
Set videos and progress photos with ghost overlay — same angle, every time. Stored privately.
Surveys & Check-ins
Weekly questionnaires that turn into data, not chat noise.
See Your Progress

Your development
in numbers and media.

Charts that line up with your training. Photos that line up with your charts. The improvements become obvious.

Progress Tracking
Lifts, body weight, measurements, all on one timeline.
Analytics Dashboard
Volume, intensity, frequency. Trends, not noise. Plus a Year in Review.
Media Gallery
Side-by-side photos. Form-check archive. All private.
Goal Management
Set targets, track delta, see ETA. No fanfare.
Training Phases
Blocks with scorecards. Compare one phase against the next, side by side.
Photo Studio
Ghost-overlay camera for identical angles, plus side-by-side and timeline exports.
Custom Metrics
Track anything with a number. Pin what matters, chart every trend.
Insights & adaptation

Patterns you'd never
spot on your own.

Coachalyst correlates over 100 metrics across training, sleep, recovery, and nutrition every night. The next session is shaped by what actually worked in the last six.

Personal-best detection
PRs surface automatically by lift, rep range, and time period, without you scanning logs.
Plan adherence
How closely you're sticking to your plan, broken down per session and per macro, with one trend line.
100+ metric correlations
Sleep, HRV, readiness, soreness, hydration, body weight, calories, macros, training load. Every pair tested for signal so you see which inputs actually move your output.
Training-load watch
Volume and intensity scored against your recovery, daily — so you catch overreach before you stall.
Auto Progression
Rules propose your next weights, reps, and sets from what you actually lifted. You approve every change.
Recovery Score & Training Load
A daily 0–100 readiness score and acute-vs-chronic load ratio. Know when to push and when to back off.
Learn & Connect

Knowledge, exercises,
and direct trainer chat.

If you train with someone, they live in the app. If you don't, you still get the library.

Knowledge Base
Programming primers, recovery, nutrition basics. No fluff.
Exercise Library
Form videos, cues, alternatives by equipment.
Chat with Trainer
Text, voice notes, form-check clips — the direct line when you train with a coach.
Multi-Device Sync
Phone and tablet, iOS and Android. Works without signal. Syncs when you're back.
Work with a coach
Get invited by your coach and switch from self-coached — without losing a single entry.
Built to rely on

Solid where
it counts.

An app you open every day has one job: never lose your data, never make you wait.

Offline-First
Gym basement, airplane, dead zone. Log everything; it syncs when you're back.
Real-Time Sync
Changes appear on your other devices within seconds.
Private by Default
Encrypted on your device. Export or delete everything, any time.
English & German
The full app in both languages — not just the headlines.
In-App Support
FAQ plus real support tickets, answered inside the app.
Honest Free Tier
Free is fully functional with limits — not a demo.
Smart Reminders
Workouts, meals, doses. Quiet hours respected.
See pricing → How the system works →
Launch · 2026-10-01

One app
for all of it.

Free to start. Yours to keep.

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